Wall of love for Pain Academy

Ive been doing this program for about a month and it's the only thing that has brought me relief. I have buldging disk at L5s1. Doing anything was painful and my life didn't feel like it was in my control. I was so motivated to heal but I couldn't find the right path until I found pain academy. I still have a way to go, but feeling that I am making some progress keeps me going. I appreciate the detailed descriptions for each movement, it really helps me tune into my body. I listen to the videos each time I do my routines even if I have it memorized because the knowledge and encouragement from Vinny is always worth listening to over and over and I continue to take something new away. If you're debating trying this I truly encourage you to. I have spent so much money on many in person pts and some online programs, this one is the one that is helping me heal. I finally stopped taking ibuprofen and I can sleep through the night. Thank you pain academy * forever grateful and excited to see where I can go from here!