Wall of love for Pain Academy

Derek Garland

Tom

Belynda G

Marc

8 Month Member

Brian S

W
wowalymoore


JG
Jefferson Garcia
A year ago I was broken couldn't carry my own kids! I felt like I wasn't a man! My wife had to carry the groceries the kids and I felt uselsss I cried sometimes by myself! In the bathroom! I thought I was done for! It started interfeeeing with my job! Until one of my friends showed me the pain academy I was sketchy at first I followed you for a year before I said f#*% it ! I got nothing to loose! I DM you and told you I was a barber and if this program was for me and you replied I'll have you back on your feet standing ! I had to become the man I wanted to be so I showed up every day for 56 weeks l'm not perfect I missed a few days due to work but I kept showing up! After a month I became pain free and I realized the more I show up the more the pain went away! I realized a lot of things were out of place in my journey and thats why l'm starting again! Because body needs it! My body loves it!
A year ago I was broken couldn't carry my own kids! I felt like I wasn't a man! My wife had to carry the groceries the kids and I felt uselsss I cried sometimes by myself! In the bathroom! I thought I was done for! It started interfeeeing with my job! Until one of my friends showed me the pain academy I was sketchy at first I followed you for a year before I said f#*% it ! I got nothing to loose! I DM you and told you I was a barber and if this program was for me and you replied I'll have you back on your feet standing ! I had to become the man I wanted to be so I showed up every day for 56 weeks l'm not perfect I missed a few days due to work but I kept showing up! After a month I became pain free and I realized the more I show up the more the pain went away! I realized a lot of things were out of place in my journey and thats why l'm starting again! Because body needs it! My body loves it!

T
Torobrat

1 Year Member

RECOMMEND!!!!!!!!!!!!! The fundamentals behind this program are on point. The man behind the program has a soothing, yet encouraging way of making you comfortable with your current ability level. He discourages flashy and showy work or speeding through movements to achieve a bigger range of motion. I use this has my prework out. I am rapidly noticing huge imbalances which have absolutely led to the pain I have been experiencing for years. I've jumped on them any programs over the years. This is structured so nicely which makes it easy to follow. The therapies are 20-35 minutes tops. The same therapy is repeated for 5 sessions and then you move on to another which adds more skills to what you have already been taught. I've been thoroughly impressed. I had spent thousands on acupuncture, chiropractic therapies, massage, stretch clinics, yoga, ice baths, hot tubs, foam rollers...nothing has been as beneficial to me as this. By your completion of the program you will have a fundamental routine which can be used to assess your imbalances and pain, as well as, correct them. Five stars. Invest in you!!!!!!!!

RECOMMEND!!!!!!!!!!!!! The fundamentals behind this program are on point. The man behind the program has a soothing, yet encouraging way of making you comfortable with your current ability level. He discourages flashy and showy work or speeding through movements to achieve a bigger range of motion. I use this has my prework out. I am rapidly noticing huge imbalances which have absolutely led to the pain I have been experiencing for years. I've jumped on them any programs over the years. This is structured so nicely which makes it easy to follow. The therapies are 20-35 minutes tops. The same therapy is repeated for 5 sessions and then you move on to another which adds more skills to what you have already been taught. I've been thoroughly impressed. I had spent thousands on acupuncture, chiropractic therapies, massage, stretch clinics, yoga, ice baths, hot tubs, foam rollers...nothing has been as beneficial to me as this. By your completion of the program you will have a fundamental routine which can be used to assess your imbalances and pain, as well as, correct them. Five stars. Invest in you!!!!!!!!

WB
Will Butler

1 Month Member

You are absolutely correct. My body kept me upright and moving. I've dealt with this for 19 years now and I can't tell you how many times I've cried and sobbed since l've joined your program. I've cried from tears of joy because I've had so much early success since l've started with you..... I have been recommending this to friends, family, and everyone that sees me doing this at my gym. Thanks

You are absolutely correct. My body kept me upright and moving. I've dealt with this for 19 years now and I can't tell you how many times I've cried and sobbed since l've joined your program. I've cried from tears of joy because I've had so much early success since l've started with you..... I have been recommending this to friends, family, and everyone that sees me doing this at my gym. Thanks

Darlene Carnochan

8 Month Member

Discovering this movement program has completely transformed my approach to exercise and overall well-being. Being in a more balanced physiological state has not only improved my body but helped me maintain a healthier weight and develop a more positive outlook on life. After changing nothing else in my life for the past eight months, I can confidently credit this program for these remarkable improvements - thank you, Vinnie!

Tau Stinger

7 Month Member

After living as a tortured, anti-social hermit due to chronic pain, I initially avoided the program's group calls because discussing my suffering with others seemed horrifying. When I finally joined after three months, the experience was completely life-changing in ways I never expected. My biggest advice to new members is to attend group calls immediately and ask your personal questions right away—don't wait like I did.

Beth Bale

1 Month Member

Don't over analyze it. Sign up. Enjoy the process. Get started to a healthier, happier you realize the effect it can have on every aspect of your life. Be grateful for the opportunity. Take advantage of this fantastic program, and thank you, Vinnie.

Sara G.
I have tried so very many exercise programs and worked with trainers within these programs to remediate the imbalances in my body.  Egoscue, Foundation Program, Personal Trainers, and nothing has worked like Pain Academy.  I gave all these different programs over a year of effort and yet still basically continued to train my imbalances into my body. Pain Academy, while using some of the principles of Egoscue, has created such an elegant program that teaches you gradual embodiment, nervous system regulation and so many powerful sets of exercises in a certain order that balance out the imbalances.  I can really feel my body changing!  Changing in a way where you don't have to continually correct how you are walking by thinking your way through walking but I actually find myself walking differently unconsciously as the muscles that have been turned off are now turning on and are on in every movement I make! I am so grateful for finding Pain Academy!  I love listening to Vinny map out what is happening in my nervous system and the cues of why we are doing the exercise and what to notice is so calming, soothing and truely creates healthy embodiment for me.  It is the best use of my money I have ever spent.  I feel like I am getting my life and strength back...
I have tried so very many exercise programs and worked with trainers within these programs to remediate the imbalances in my body.  Egoscue, Foundation Program, Personal Trainers, and nothing has worked like Pain Academy.  I gave all these different programs over a year of effort and yet still basically continued to train my imbalances into my body. Pain Academy, while using some of the principles of Egoscue, has created such an elegant program that teaches you gradual embodiment, nervous system regulation and so many powerful sets of exercises in a certain order that balance out the imbalances.  I can really feel my body changing!  Changing in a way where you don't have to continually correct how you are walking by thinking your way through walking but I actually find myself walking differently unconsciously as the muscles that have been turned off are now turning on and are on in every movement I make! I am so grateful for finding Pain Academy!  I love listening to Vinny map out what is happening in my nervous system and the cues of why we are doing the exercise and what to notice is so calming, soothing and truely creates healthy embodiment for me.  It is the best use of my money I have ever spent.  I feel like I am getting my life and strength back...

JB
Joe Boldis
I have been getting crazy connections throughout my body and I am even writing and journaling. I want to publish them on Instagram to send people to pain academy because the primitive experience you unfold is outstanding and overwhelmingly gives pleasure and I want to share it with the world.
I have been getting crazy connections throughout my body and I am even writing and journaling. I want to publish them on Instagram to send people to pain academy because the primitive experience you unfold is outstanding and overwhelmingly gives pleasure and I want to share it with the world.

M
Maia

This is legit feels like the best thing, my body wants more. I've been tripping and falling, frozen shoulder...i tend to push too hard. This feels doable and feels like it can definitely work.

This is legit feels like the best thing, my body wants more. I've been tripping and falling, frozen shoulder...i tend to push too hard. This feels doable and feels like it can definitely work.

ML
miriam_lantz
At 55 i feel 30

D
Davidperre
I truly enjoy every second of it and I can't wait to see where l'm gonna be a year from now

Simona F.
I was so desperate to put an end to my back pain when i first made an appointment with Vinny. After just one online session with Vinny i realized it was not. He proposed a theory that the underlying cause of my back pain was actually my hip which appeared be non functional. His recommendations to me were based on this theory. He told me to follow them and see how i feel and we can take it from there. Before Vinny, working out, driving, walking for 20 minutes or longer, holding a light purse or backpack, (even wearing a bra with straps), sitting at my desk, and lifting anything over 10 lbs would trigger my back pain and this would, in turn, trigger headaches and neck pain that would last days and interfere with my sleep cycle. My pain significantly slowed down my progress at the gym and was a huge burden in my life. After Vinny, i went on a two week vacation to Italy. I knew i felt better after following Vinny's recommendations but i thought this would be the ultimate test since my last vacation to Rome (about 4 years ago) involved me having to stop at a cafe every 10 minutes because i could not bear the pain i felt in my upper back. I am now back from the most amazing vacation thanks to Vinny. I felt like superwoman. My back pain was significantly reduced. It felt like a weight was lifted off my shoulders because i could finally do what i wanted to do without pain being an obstacle that i had to worry about. Moreover, i can actually feel my muscles engaging when i workout. My squat has improved, i finally feel my glutes being activated in my exercises, and i do not feel like my back is being cut with a big rigid knife when i weight train and thats great news for me!: Most importantly, Vinny CARES. I felt his empathy and compassion during our session and he showed great professionalism. I am so thankful and super excited to continue my sessions with Vinny!
I was so desperate to put an end to my back pain when i first made an appointment with Vinny. After just one online session with Vinny i realized it was not. He proposed a theory that the underlying cause of my back pain was actually my hip which appeared be non functional. His recommendations to me were based on this theory. He told me to follow them and see how i feel and we can take it from there. Before Vinny, working out, driving, walking for 20 minutes or longer, holding a light purse or backpack, (even wearing a bra with straps), sitting at my desk, and lifting anything over 10 lbs would trigger my back pain and this would, in turn, trigger headaches and neck pain that would last days and interfere with my sleep cycle. My pain significantly slowed down my progress at the gym and was a huge burden in my life. After Vinny, i went on a two week vacation to Italy. I knew i felt better after following Vinny's recommendations but i thought this would be the ultimate test since my last vacation to Rome (about 4 years ago) involved me having to stop at a cafe every 10 minutes because i could not bear the pain i felt in my upper back. I am now back from the most amazing vacation thanks to Vinny. I felt like superwoman. My back pain was significantly reduced. It felt like a weight was lifted off my shoulders because i could finally do what i wanted to do without pain being an obstacle that i had to worry about. Moreover, i can actually feel my muscles engaging when i workout. My squat has improved, i finally feel my glutes being activated in my exercises, and i do not feel like my back is being cut with a big rigid knife when i weight train and thats great news for me!: Most importantly, Vinny CARES. I felt his empathy and compassion during our session and he showed great professionalism. I am so thankful and super excited to continue my sessions with Vinny!

JK
Jason Kuhlman
Before the program I was always aware that I had imbalances, and that I was in general very stiff and it didn't feel good to move usually. I was looking for short term fixes to fundamental body and movement issues. The biggest challenge was learning how long it takes to relearn bad patterns, and also how not to force things when I wasn't seeing the immediate progress I wanted. Another big moment was realizing by observing progress, how much more potential my body has. I feel better now, and I move better. I have a longer term outlook on everything, on all practices. I also have learned (albeit slowly) how moving your body can actually feel good, and that workouts don't necessarily have to be 100% a slog. 


Before the program I was always aware that I had imbalances, and that I was in general very stiff and it didn't feel good to move usually. I was looking for short term fixes to fundamental body and movement issues. The biggest challenge was learning how long it takes to relearn bad patterns, and also how not to force things when I wasn't seeing the immediate progress I wanted. Another big moment was realizing by observing progress, how much more potential my body has. I feel better now, and I move better. I have a longer term outlook on everything, on all practices. I also have learned (albeit slowly) how moving your body can actually feel good, and that workouts don't necessarily have to be 100% a slog. 


L
leximackenzie3

Laura Belmont
Starting phase 5 check that progress 😍

John T.
Pain relief starts with realignment of the body through simple exercises actioned over a long period of time. There is no quick fix for a lifetime of bad posture, stick with the program and the Pain Academy will improve your life.
Pain relief starts with realignment of the body through simple exercises actioned over a long period of time. There is no quick fix for a lifetime of bad posture, stick with the program and the Pain Academy will improve your life.

Joyce H.
Program is well thought out. Each session is short and engaging and extremely helpful. It's one of the first times I've been able to stay with the program because I see so much progress. I'm rediscovering balance and movement I thought was gone forever.
Program is well thought out. Each session is short and engaging and extremely helpful. It's one of the first times I've been able to stay with the program because I see so much progress. I'm rediscovering balance and movement I thought was gone forever.

MW
Michael Walter
Thank you so much for the better back class! Unfortunately I can't watch live, but due to the class I have awoken muscles in my lower back that have been a constant issue due to them not activating. It's only day two but it has helped dramatically. My ankles no longer crunch and my runs have become more enjoyable after the first.
Thank you so much for the better back class! Unfortunately I can't watch live, but due to the class I have awoken muscles in my lower back that have been a constant issue due to them not activating. It's only day two but it has helped dramatically. My ankles no longer crunch and my runs have become more enjoyable after the first.

Madonna C.

1 Month Member

I am SHOCKED by how effective this is....in just a week I feel improvements! Vinnie knows his stuff, it's foundational and amazing!
I am SHOCKED by how effective this is....in just a week I feel improvements! Vinnie knows his stuff, it's foundational and amazing!

martine k.
The fourth day of the hip routine was my favorite . Although its odd at first to be doing this from an online program the routines are designed to slowly deal with the incorrect function of the whole body . As we get older our injuries tend to resurface, and one gets trapped in a loop addressing certain areas one at a time. The results are short lived . This program changes the way the entire body functions, correcting imbalances throughout . I think this is a game changer for longer results. Everyone should know how form and function should work within our bodies if we want to live a long life pain free. Thank you Vinny!
The fourth day of the hip routine was my favorite . Although its odd at first to be doing this from an online program the routines are designed to slowly deal with the incorrect function of the whole body . As we get older our injuries tend to resurface, and one gets trapped in a loop addressing certain areas one at a time. The results are short lived . This program changes the way the entire body functions, correcting imbalances throughout . I think this is a game changer for longer results. Everyone should know how form and function should work within our bodies if we want to live a long life pain free. Thank you Vinny!

Abigail K.
The exercises are simple (not always easy). We move with grace, being sure all of our parts a in proper alignment (or close to it). Vinny is speaking most of the time, reminding us of our parts that might be sneaking into the old wrong places. Even though I still need my hip replaced, I'm in a much better condition to rehab and look forward to getting back to PA as an important part of my PT.
The exercises are simple (not always easy). We move with grace, being sure all of our parts a in proper alignment (or close to it). Vinny is speaking most of the time, reminding us of our parts that might be sneaking into the old wrong places. Even though I still need my hip replaced, I'm in a much better condition to rehab and look forward to getting back to PA as an important part of my PT.

Susan P.
I am very happy with this program, which I have been on for 7 months. Vinny is a genius when it comes to aligning the body. I am 75 y and have utilized dozens of physical therapists, chiropractors, and exercises. Nothing has helped more than The Pain Academy. There are some exercises I just can't do because of a hip implant, shoulder implant and toe implant. But I do what I can and my body is realigning which means less pain! YAY!
I am very happy with this program, which I have been on for 7 months. Vinny is a genius when it comes to aligning the body. I am 75 y and have utilized dozens of physical therapists, chiropractors, and exercises. Nothing has helped more than The Pain Academy. There are some exercises I just can't do because of a hip implant, shoulder implant and toe implant. But I do what I can and my body is realigning which means less pain! YAY!

Marty M.
Pain Academy has put the joy back in hiking. My quality of life has definitely improved since joining the Pain Academy. I also love Vinny's voice. It feels so good to not think about moving.
Pain Academy has put the joy back in hiking. My quality of life has definitely improved since joining the Pain Academy. I also love Vinny's voice. It feels so good to not think about moving.

Rebecca B.
If you are looking for a quick fix this isn't it. But if you are ready to change yourself to bring yourself back to living a pain free life and devote the time and effort this will help you get there. Vinny Crispino has developed this program from his own experience of debilitating pain. His knowledge and understanding of what is happening in our bodies is vast. My only issues with the program have been my lack of technical knowledge. The program cost me $1000 for the 1 year you will need to recover. I highly recommend this program My stability is so much improved as is my pain.
If you are looking for a quick fix this isn't it. But if you are ready to change yourself to bring yourself back to living a pain free life and devote the time and effort this will help you get there. Vinny Crispino has developed this program from his own experience of debilitating pain. His knowledge and understanding of what is happening in our bodies is vast. My only issues with the program have been my lack of technical knowledge. The program cost me $1000 for the 1 year you will need to recover. I highly recommend this program My stability is so much improved as is my pain.

Emma P.
The program is a soft physical exercise that helps you retrain your mindset/body that has been traumatized by falling which has been my biggest concern for example when it rains all I can think about is slipping and falling on the wet leaves and I also feel like I'm having a psychological therapy session with Vinny when I tune in to the program
The program is a soft physical exercise that helps you retrain your mindset/body that has been traumatized by falling which has been my biggest concern for example when it rains all I can think about is slipping and falling on the wet leaves and I also feel like I'm having a psychological therapy session with Vinny when I tune in to the program

Bee Larsen

1 Month Member

Patience and persistance really pays off

Arianna Hunt

1 Month Member

After a 2014 disc herniation and a 2020 car accident that caused further spinal damage and SI joint dysfunction, I've been in constant pain despite trying multiple treatments including physical therapy, chiropractic care, and epidural injections. At only 24 years old, I'm excited about Vinny's whole-body approach to finally find relief from the debilitating pain that impacts my physically demanding job and quality of life.