Wall of love for Pain Academy

After struggling with hip pain that disrupts my sleep, coupled with moderate arthritis and spondylolisthesis causing sciatica, I've found some relief through Alexander Technique and Qigong but needed a more comprehensive solution. This program caught my attention not only because the pain affects my ability to sleep, but because I'm determined to walk the Camino de Santiago for my 60th birthday next year—a month-long journey I want to complete without excessive pain.