Wall of love for Pain Academy

I love this program. I've been doing the movements everyday for about one month and I feel so much better! No more sciatica, low back pain is pretty well gone, if I feel it I just do some of the gentle movements and it is gone. I walk with more ease, and my shoulders are so much stronger. I can hold my arms up over my head for a few minutes in my Qi Gong practice without any pain. I would highly recommend this movement program for anyone with pain or if your fit and active this program will increase your performance with ease.

I rode 11.25 miles today. Am at week 25 (| think) and this program has made such a difference. That distance would have been unthinkable any other year. Thanks, for creating this! Hope u r doing well!

I've been following this program for over a year and I couldn't recommend it more. I seriously LOVE it and love the people behind it. Extremely kind and amazing well intentioned people. I do my routines daily sometimes more than once and I always feel a positive difference both mentally and physically afterwards. I've only missed two days in over a year so that should speak for itself. I stil have pain and think that because of my health conditions I will always have to deal with this but it is the ONLY program that has made a TRUE difference in the level of pain I experience on a daily basis. If you're wondering whether or not to join the program, trust me just go for it you won't regret it (although you do have to do the work for it to work, it's not a magic pill). The platform is great, you just follow the program that evolves and adapts to your needs as you go which makes following and sticking to the program super easy. The routines are very accessible even when you're in a lot of pain. And if you need some modifications or have questions the support team is AMAZING and will get back to you super quickly. SO DON'T HESITATE, just join Pain Academy, seriously, it is and was game changer for me. Thank you Pain Academy!!!

This program is the only thing that has given me any light at the end of the tunnel so to speak. I now have 20 years of terrible dysfunction from my feet to my elbows. This accumulated from terrible ankle injuries that I didn't rehab properly when I was younger. I was a three sport athlete, college athlete, and pro racquetball player. The injuries and beating my body took was tremendous. I tried all the usual stuff to help my horrible hip and back dysfunction. Chiropractors, massage, physical therapy, egoscue method (which is great but didn't have much progression so it stagnated), acupuncture, etc.... minor relief came from these things and never lasted. Vinny spreads this information with love, compassion, and extreme passion. You can literally tell by his aura. His eyes say it all.  I've been doing this for little over a month while still having to work an extremely physical job, and my body is changing in ways that I never thought possible. I can't tell you how many times I've cried tears of joy from getting relief in certain parts of my body. I'm feeling much straighter, have activation in muscles that haven't worked properly in years, and have far less pain overall. Please please please give this a try and commit to you. I promise you that you won't regret it.  With love, peace, and Aum!

Pain Academy has put the joy back in hiking. My quality of life has definitely improved since joining the Pain Academy. I also love Vinny's voice. It feels so good to not think about moving.