Wall of love for Pain Academy

I put my heart into this program it takes time and commitment but it is so so worth it! I honestly don't know where to start but my life has changed dramatically soon after I started the program. I haven't been pain-free but I continue slow and steady and faithful to these exercises, because they make a difference in how I feel every day. I have a job where I am on my feet for eight hours at a time and I feel great at the end of the day, where before the program my hip would have hurt so much then my back and l'd be on the couch not knowing what to do but rest and feeling depressed. Doing some intuitive running which I LOVE! Thank you Vinny there are no words to tell you how much your program had changed my life. My body just feels overall more balanced. With having a double cervical fusion I had a hard time looking up as in putting my head back, now I can totally it's amazing how the muscles loosen up! I still have a ways to go as my body was so out of balance but I did not know which way to turn. Now I turn to Pain Academy and do a few sequences and bamm I'm good to go for the day!