Wall of love for Pain Academy
This program has changed my life, physically, spiritually and emotionally. It's not about hip pain. Start with the free stuff. You won't regret it.
This program has changed my life, physically, spiritually and emotionally. It's not about hip pain. Start with the free stuff. You won't regret it.
A friend from a sport I play with my dogs, agility, recommended Vinny and The Pain Academy to me. Like me, my friend had struggled with pain and limitation from past injuries and in my case, a hip replacement surgery which wasn't completely successful. I confess, I was skeptical but she persisted with encouraging me to try one of tge Movement Program's free routines.
I had tried physiotherapy, reformer and mat Pilates as well as working with a PT with limited success and at great expense. At some point, I would hit a wall and be back to hobbling around again.
I joined up to one of Vinny's 3 day hip challenges and at first thought the exercises were way too easy to make any impact. I was very wrong. Everything settled down immediately as my nervous system deregulated. I had relief from plantar fasciitis that had been plaguing me fora couple of years.
Long story short, I joined up to the Movement Program with some trepidation. I'm in Australia and our dollar is weak to the US$ so it seemed expensive at almost double the US cost but truly, it had proved to be worth every single cent to me. I have barely needed a chiropractic adjustment, osteopathic treatment or massage the past year and I used to have all three monthly to keep somewhat "comfortable".
I won't lie, I've had a few flare ups - that's pretty normal for me and Ive had to make some andjustments annd regressions to anddress these. it's nothing I've worried about. Ive just kept on track, confident that things would settle down again and they have. There is plenty of support from the team about finding a routine/s to help settle things back down and modifications to exercises that are presently too challenging.
All in all, I am very happy with The Movement program. Vinny is an incredible source of knowledge and has developed a unique program that is tailored to your current physical needs and challenges, is progressive and adapts and adjusts to your progress as you move through the levels. Vinny knows and understands pain, compensation and body mechanics like no other practitioner I've come across. You're in good hands with him and his team. There are no gimmicks or quick fixes. promised.
Disabling plantar faciitis was the first biomechanical dysfunction to resolve itself for me within a couple of weeks and has never come back after several years of trying every exercise, treatment aa well as expensive orthotics without success. That in itself was worth signing up to The Movenent program for me.
Give the Movememt Program your consideration. Vinny is the real deal. I couldn't recommend this program or Vinny and his team more highly.
A friend from a sport I play with my dogs, agility, recommended Vinny and The Pain Academy to me. Like me, my friend had struggled with pain and limitation from past injuries and in my case, a hip replacement surgery which wasn't completely successful. I confess, I was skeptical but she persisted with encouraging me to try one of tge Movement Program's free routines.
I had tried physiotherapy, reformer and mat Pilates as well as working with a PT with limited success and at great expense. At some point, I would hit a wall and be back to hobbling around again.
I joined up to one of Vinny's 3 day hip challenges and at first thought the exercises were way too easy to make any impact. I was very wrong. Everything settled down immediately as my nervous system deregulated. I had relief from plantar fasciitis that had been plaguing me fora couple of years.
Long story short, I joined up to the Movement Program with some trepidation. I'm in Australia and our dollar is weak to the US$ so it seemed expensive at almost double the US cost but truly, it had proved to be worth every single cent to me. I have barely needed a chiropractic adjustment, osteopathic treatment or massage the past year and I used to have all three monthly to keep somewhat "comfortable".
I won't lie, I've had a few flare ups - that's pretty normal for me and Ive had to make some andjustments annd regressions to anddress these. it's nothing I've worried about. Ive just kept on track, confident that things would settle down again and they have. There is plenty of support from the team about finding a routine/s to help settle things back down and modifications to exercises that are presently too challenging.
All in all, I am very happy with The Movement program. Vinny is an incredible source of knowledge and has developed a unique program that is tailored to your current physical needs and challenges, is progressive and adapts and adjusts to your progress as you move through the levels. Vinny knows and understands pain, compensation and body mechanics like no other practitioner I've come across. You're in good hands with him and his team. There are no gimmicks or quick fixes. promised.
Disabling plantar faciitis was the first biomechanical dysfunction to resolve itself for me within a couple of weeks and has never come back after several years of trying every exercise, treatment aa well as expensive orthotics without success. That in itself was worth signing up to The Movenent program for me.
Give the Movememt Program your consideration. Vinny is the real deal. I couldn't recommend this program or Vinny and his team more highly.
Vinny is an excellent resource for physical rehabilitation. Even though I am going through a recovery process that has currently kept me limited in my movements, I am continuing my first two month's exercises at a slow and regular pace with the belief that my body will finally break free and I can continue through the course. The free hip challenge week convinced me that it works if I stay the course and do these "simple but not easy" movements.
Vinny is an excellent resource for physical rehabilitation. Even though I am going through a recovery process that has currently kept me limited in my movements, I am continuing my first two month's exercises at a slow and regular pace with the belief that my body will finally break free and I can continue through the course. The free hip challenge week convinced me that it works if I stay the course and do these "simple but not easy" movements.
The exercises are simple (not always easy). We move with grace, being sure all of our parts a in proper alignment (or close to it). Vinny is speaking most of the time, reminding us of our parts that might be sneaking into the old wrong places. Even though I still need my hip replaced, I'm in a much better condition to rehab and look forward to getting back to PA as an important part of my PT.
The exercises are simple (not always easy). We move with grace, being sure all of our parts a in proper alignment (or close to it). Vinny is speaking most of the time, reminding us of our parts that might be sneaking into the old wrong places. Even though I still need my hip replaced, I'm in a much better condition to rehab and look forward to getting back to PA as an important part of my PT.
I did Vinny's program for 5 months as a last ditch effort to total avoid hip replacement. Although I did end up getting a new hip my hips were so strong, balanced and mobile going into surgery from his movement program that my recovery was a snap :) Highly recommend it !
I did Vinny's program for 5 months as a last ditch effort to total avoid hip replacement. Although I did end up getting a new hip my hips were so strong, balanced and mobile going into surgery from his movement program that my recovery was a snap :) Highly recommend it !
This program is the only thing that has given me any light at the end of the tunnel so to speak. I now have 20 years of terrible dysfunction from my feet to my elbows. This accumulated from terrible ankle injuries that I didn't rehab properly when I was younger. I was a three sport athlete, college athlete, and pro racquetball player. The injuries and beating my body took was tremendous. I tried all the usual stuff to help my horrible hip and back dysfunction. Chiropractors, massage, physical therapy, egoscue method (which is great but didn't have much progression so it stagnated), acupuncture, etc.... minor relief came from these things and never lasted. Vinny spreads this information with love, compassion, and extreme passion. You can literally tell by his aura. His eyes say it all. I've been doing this for little over a month while still having to work an extremely physical job, and my body is changing in ways that I never thought possible. I can't tell you how many times I've cried tears of joy from getting relief in certain parts of my body. I'm feeling much straighter, have activation in muscles that haven't worked properly in years, and have far less pain overall. Please please please give this a try and commit to you. I promise you that you won't regret it. With love, peace, and Aum!
This program is the only thing that has given me any light at the end of the tunnel so to speak. I now have 20 years of terrible dysfunction from my feet to my elbows. This accumulated from terrible ankle injuries that I didn't rehab properly when I was younger. I was a three sport athlete, college athlete, and pro racquetball player. The injuries and beating my body took was tremendous. I tried all the usual stuff to help my horrible hip and back dysfunction. Chiropractors, massage, physical therapy, egoscue method (which is great but didn't have much progression so it stagnated), acupuncture, etc.... minor relief came from these things and never lasted. Vinny spreads this information with love, compassion, and extreme passion. You can literally tell by his aura. His eyes say it all. I've been doing this for little over a month while still having to work an extremely physical job, and my body is changing in ways that I never thought possible. I can't tell you how many times I've cried tears of joy from getting relief in certain parts of my body. I'm feeling much straighter, have activation in muscles that haven't worked properly in years, and have far less pain overall. Please please please give this a try and commit to you. I promise you that you won't regret it. With love, peace, and Aum!
I am very happy with this program, which I have been on for 7 months. Vinny is a genius when it comes to aligning the body. I am 75 y and have utilized dozens of physical therapists, chiropractors, and exercises. Nothing has helped more than The Pain Academy. There are some exercises I just can't do because of a hip implant, shoulder implant and toe implant. But I do what I can and my body is realigning which means less pain! YAY!
I am very happy with this program, which I have been on for 7 months. Vinny is a genius when it comes to aligning the body. I am 75 y and have utilized dozens of physical therapists, chiropractors, and exercises. Nothing has helped more than The Pain Academy. There are some exercises I just can't do because of a hip implant, shoulder implant and toe implant. But I do what I can and my body is realigning which means less pain! YAY!